Pomegranates πŸ’‹

Pomegranates are linked to the Greek Goddess of love and beauty, Aphrodite. After you read what they do for our bodies, you will understand why. They have more antioxidants than any other super food. They are high in Vitamin C, Vitamin K- which supports bone health, and Vitamin B5-which helps body metabolize.

Beauty Benefits

#1 Protection from the Sun: contains compounds that protect from free radicals, which cause sun damage, sunburn, and cancer.

#2 Slow Aging: Prevent hyperpigmentation, age spots, fine lines and wrinkles from sun exposure.

#3 Produce Youthful Skin: helps to soften the skin and produce additional elastin and collagen. This can make your skin look more firm, smooth, and youthful.

Health Benefits

#1 Protect Cardiovascular Health: Pomegranate juice acts as a blood thinner, and helps to remove plaque from the arteries. Can lower LDL cholesterol (bad cholesterol) and increase HDL (good cholesterol).

#2 Increase Appetite: For children, acts as a natural stimulant to give them appetite.

#3 Reduce Inflammation: The anti-inflammatory properties help manage asthma, sore throat, cough and wheezing.

For Men: Aids in prostate health

For Women: Aids in pregnancy and growth of baby. As well as, helps prevent breast cancer!

For a full list of what the miracle fruit can do, view the link below.

http://www.med-health.met/benefits-of-pomegranate.html

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